Did February just happen!? It’s crazy to think we’re already in March! Building on ‘Happy January’ and ‘Friendly February’, the theme for this month focuses on how we can be more mindful and live in the present.

Action for Happiness have published their monthly calendar for March, which is available in 17 languages. The calendar is filled with daily suggested actions to do throughout March to help you be more mindful and live in the present moment. I’ll be sharing my ‘mindful moments’ over on Twitter once again!

The best way to take care of the future is to take care of the present moment.”

Written by simonrstones

Simon R. Stones BSc (Hons) is an award-winning patient advocate, consultant and researcher from Manchester in the UK, who was the winner of the international WEGO Health Award for Patient Healthcare Collaborator in 2017. He is a passionate advocate and ambassador for people living with invisible illnesses, inspired and empowered by his own journey with juvenile arthritis, fibromyalgia, and inflammatory bowel disease since childhood. He is currently an Associate Fellow of the Royal Commonwealth Society, a trustee of Fibromyalgia Action UK and RAiISE, and board member of the European Network for Children with Arthritis (ENCA) and the European Network of Fibromyalgia Associations (ENFA).

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