How are we half way through 2019 already!? You may not be that thrilled with the wet weather that we’re having, but we’re now in Joyful June!

Action for Happiness have published their monthly calendar for June, which is available in 17 languages. The calendar is filled with daily suggested actions to do throughout June 2019 to help you appreciate the little things in life and experience more positive emotions and enjoyment.

A joyful life isn’t about others; it’s about the brightness that is associated with being alive.”

Martha Beck

Written by simonrstones

Simon R. Stones BSc (Hons) is an award-winning patient advocate, consultant and researcher from Manchester in the UK, who was the winner of the international WEGO Health Award for Patient Healthcare Collaborator in 2017. He is a passionate advocate and ambassador for people living with invisible illnesses, inspired and empowered by his own journey with juvenile arthritis, fibromyalgia, and inflammatory bowel disease since childhood. He is currently an Associate Fellow of the Royal Commonwealth Society, a trustee of Fibromyalgia Action UK and RAiISE, and board member of the European Network for Children with Arthritis (ENCA) and the European Network of Fibromyalgia Associations (ENFA).

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