Below you will find a list of chart templates to help keep track of a variety of health-related items. If you don’t track your health using digital mechanisms, these charts can be a good alternative to help you build a clearer picture over time, as well as sharing the information with your healthcare professionals to inform shared decision making about your health and wellbeing.

Chart templates

Blood Glucose

Blood Pressure

Bowel Movement

Diet

Fluid Balance

Medication

Temperature

Weight

Written by simonrstones

Simon R. Stones BSc (Hons) is an award-winning patient advocate, consultant and researcher from Manchester in the UK, who was the winner of the international WEGO Health Award for Patient Healthcare Collaborator in 2017. He is a passionate advocate and ambassador for people living with invisible illnesses, inspired and empowered by his own journey with juvenile arthritis, fibromyalgia, and inflammatory bowel disease since childhood. He is currently an Associate Fellow of the Royal Commonwealth Society, a trustee of Fibromyalgia Action UK and RAiISE, and board member of the European Network for Children with Arthritis (ENCA) and the European Network of Fibromyalgia Associations (ENFA).

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